Okra Stew
- skylarcjean
- Jan 29, 2021
- 1 min read
Updated: Mar 17

1 medium onion, chopped
¼ cup vegetable oil
¾ lb of boneless lamb meat, cut into bite-size pieces
½ cup crushed can tomatoes
1 lb fresh baby okra, the rough skin on the cone removed without piercing the pod
1 cup of carrots, cut into small cubes
1 tbsp dried basil
juice of 1 lemon
Salt and pepper to taste
1 cup or more water
• Lightly sauté onions in oil.
• Add seasoned meat and lightly brown on all sides over medium heat.
• Mix in tomatoes and water. Cover and simmer for an hour.
• Add prepared whole okra, carrots, basil, and lemon juice.
• Bring to a boil and simmer with the cover on over medium-low heat until vegetables are tender (about half an hour). Taste for seasoning
• Let the dish rest, covered. Best served the next day, gently reheated.
Serves four with a side dish of bulgur.
A glass of Merlot (such as Josh) would go well with this dish.
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